What Is InBody Scan? Benefits, Process, and How It Works

Understanding your body composition through an InBody scan can be key to managing and improving your overall well-being in the health and wellness world.

If you’re looking for a quick, precise, and non-invasive analysis of your body’s makeup, this service might be precisely what you need. 

But what exactly is it, and how does it work?  

This blog will explore the basics of this scan, what makes it different from other body composition tests, and how it can help you achieve your health goals.  

Key Takeaways  

• This is a non-invasive body composition analysis that provides a detailed breakdown of your body's muscle, fat, and water levels.  
• The scan takes just a few minutes, delivering precise, data-driven results. 
• You can use the data from the scans to tailor your health and fitness routines.  
• InBody scans can benefit anyone interested in tracking their health, from athletes to individuals on a weight loss journey. 

What Is an InBody Scan?  

An InBody Scan is a type of body composition analysis that goes beyond measuring your weight.

Using advanced technology, these scans measure your muscle muscle, body fat percentage, and water distribution to break down your body composition. 

This service provide a more complete picture of your physical health, helping you understand how much of your weight is made up of muscle, fat, and water.

By offering this level of detail, it can help identify areas for improvement, whether you’re looking to gain muscle, reduce body fat, or track changes over time.  

How Does an InBody Scan Work?  

This scan uses bioelectrical impedance analysis (BIA), a non-invasive method that sends a low electrical current through your body.

This current flows differently through various tissues, allowing the machine to measure and differentiate between muscle, fat, and water.  

For an InBody scan, you’ll need to:

1. Remove your shoes and socks, stand on the device's footplates, and hold onto the handgrips. The handgrips and footplates contain electrodes that channel the low current through the body and measure upper body composition. 

2. Stand still on the device for 30 to 60 seconds while the InBody scan machine takes measurements and processes the data. You won’t feel anything while the device is scanning you. As the InBody scan is quick and painless, it’s accessible to everyone. 

What Information Does an InBody Scan Provide?  

It can provides a range of helpful information, including measurements on:  

• The total amount of water in your body.  
• How much muscle you have in different parts of your body
• Your body fat percentage (how much of your weight is made up of fat).
• The levels of fat surrounding your organs, known as visceral fat.  

Alongside these measurements, an InBody scan breaks down the muscle and fat composition of each limb and your trunk, providing a view of your body’s symmetry.

InBody scan accuracy is pretty reliable, so you can use this information to inform changes that improve your health.

FAQs: What is an InBody Scan?  

Q: How is an InBody scan different from a regular scale?

A: A standard scale only measures weight. A body composition analyzer analyzes muscle, fat, and water levels in your body, offering a more complete picture of your health.  

Q: Is the InBody scan safe?  

A: Yes, it's safe and non-invasive. The bioelectrical impedance technology used is minimal and not harmful—in fact, you can’t feel it at all.

Q: How often should I get an InBody Scan?

A: It depends on your health goals. Some people may scan monthly to track progress, while others may only need a few scans throughout the year.  

Is an InBody Scan Right for You?  

If you want to understand your body’s makeup better, an InBody scan could be a great tool.

This scan offers precise, data-driven insights that allow you to take control of your health, whether you’re working towards specific fitness goals or just curious about what’s happening beneath the surface.  

Ready to take control of your fitness journey? Experience the accuracy and get detailed insights into your body composition at Universal Neurological Care. Book your scan today!